If the depression is chronic or very deep, or if a person is already taking certain medications, it is quite …
How Lack of Sleep Affects Weight
It’s no secret that lack of sleep is bad for your health. However, not everyone knows that, in addition to …
How to Conquer Insomnia: Tips to Get You Sleeping Again
Insomnia is one of the uninvited guests at the end of the day. After a hard long day, everyone wants …
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Causes of Anxiety: 9 Bad Habits
Often we do not understand the cause of anxiety and therefore can not get rid of it. Increased anxiety can …
Coronavirus: 10 Tips to Get Your Panic under Control
In a situation of a coronavirus pandemic, there may be two likely reactions: staying cold-headed and thinking soberly, or plunging …
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How to Know If Your Body Is Lacking Certain Vitamins
Determine which vitamins are lacking in our body and what to do to fill their lack. Vitamin deficiency is one …
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The Secret for Healthy, Beautiful Eyes
The eyes are a mirror of the soul, but also a reflection of the habits, peculiarities of skin care of …
Think You’re Hungry? It Could Be “Fake” Hunger
What is the most trustworthy and universal means for raising your spirits? Eat something tasty! In fact, in the process …
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9 Reasons You Might Feel Tired All the Time
Internal problems and disturbances can provoke diseases that are difficult to treat, and also drain the nervous system, causing a …
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