The love for tea dates back to the old English era which was then considered important for the elite. Gradually it became a universal phenomenon with the world enjoying it thoroughly. Tea is a universal drink which unites people over a talk, over a discussion or also during a corporate meeting.
Tea being considered as having great health benefits has immensely aroused curiosity amongst researchers. More and more people are trying to find the ingredient present and understand that why has it gained popularity with respect to its abundant benefits.
People of all age are going bonkers over the multi-faceted benefits of it. Various Studies have actually discovered that some teas may help with cancer, heart disease, and diabetes; encourage weight loss; lower cholesterol along with having alertness in mind. It is perfect to maintain the metabolism of the body.Most of the teas are derived from Sri Lanka where they are grown in a perfect environment best suited for its growth.
The various Teas for instance: black tea, green tea, black tea or white tea all come from the Camellia saneness plant, a shrub native to China and India, and contain unique antioxidants called flavonoids. These antioxidants help against free radicals which help prevent diseases related to heart, cancer dementia or also are anti-inflammatory.
Black tea is made with fermented tea leaves and has the highest caffeine content and forms the basis for flavored teas, along with some instant teas. Studies have shown that black tea may protect the respiratory tract from damage caused by exposure to cigarette smoke or various other pollutants.
Various diseases like Alzheimer, dementia and Parkinson’s can be controlled with the best usage of green, white or black tea. The lovers of black tea Australia go in for the best English breakfast tea which they claim to have worked wonders on their body.
White teas with its wonderful properties stand apart for the benefits it offers. While preparing or brewing tea, the question may arise that for how long it should be brewed as to have the maximum benefits. Tea is best brewed when immediately dipped in hot boiling water and left and covered to have the best flavor of it and consumed and sipped hot.
The Black tea is made from a premium selection of carefully handpicked leaves. It needs a perfect climate for its growth. The misty hills of Sri Lanka are best suited for this. These tea bushes grow in a pollutant-free atmosphere in the perfect climatic conditions and the best soil in order to provide you with the perfect cup of tea.
For a hot cup to reach your table, a lot of working is done at the back end to give the best. These are available as loose tea leaves, as tea bags or in different flavors to pamper your taste buds. Having 2-3 cups of these in a day is a good option for a healthier life.
Picture Credit: happyearthboy